ÖURA ring:

November 15, 2022

Curious how the mind is. Got gifted an ŌURA ring and now I see Oura Rings everywhere.

finalizing my last retreat by the lake last Sunday, looking in the water, I saw the reflection of the sky. Now I see reflections in every puddle of water I see. Water became "mirror" to my brain.

Point here is that the mind downloads patterns, models, mindsets.

Expose yourself to new stimuli, try to see the world differently than how you usually see it.

Apply this to positive psychology. Reshape your mind, get in the habit of removing negative thoughts + replacing with new positive ones. Your brain will grab the habit sooner or later, and your life/perspective will change. This may cascade into a bunch of other positive habits.

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